Where healthy, active, and ethical living meet. 

Healthy Vegan Living

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How to Eat Plant-Based & Healthy While Saving Time & Money

Eating plant-based and healthy is possible with a busy life—even on a budget. It may take a bit of planning...

Plant-Based Interview with Dr. Steven Lome

The following is an interview with plant-based physician Dr. Steven Lome, a Cardiovascular Disease Specialist at the Rush-Copley Medical Center....

Top Healthy Plant-Based YouTube Channels

Top 25 Healthy Plant-Based YouTube Channels to Watch

If you’re looking for YouTube channels with a plant-based health focus, look no further. Video form is a great way...

veganism help stop climate change

Is veganism the only way to help stop climate change?

Would you cut out milk, cheese, meat, leather, honey? What if it meant saving the world? More and more research...

Oil-Free Vegan Ramen Recipes

Top 10 Oil-Free Vegan Ramen Recipes

For many, ramen is certainly a favourite dish. And for good reason. It’s a fairly simple meal to put together,...

plant based weight loss

How to eat to lose weight on a plant-based diet. And keep it off.

There are many factors that contribute to weight loss, the most popular one being exercise. And, yes, it certainly is...

oil free plant based recipe youtube channels

Top 10 Oil-Free Plant-Based Recipe YouTube Channels

Even if you’re committed to following a healthy lifestyle and eating oil-free plant-based, it’s not always easy finding oil-free recipes. Especially...

Interview with Heart Healthy Plant-Based Doctor Joel Kahn

The following is an interview with Joel Kahn, MD, an Holistic Cardiologist from Detroit and author of The Plant Based Solution....

Eat plants

Follow a whole food, plant-based diet for optimal health and nutrition.

Be Active

Live an active life. Spend time outdoors. Respect nature. 

Live with compassion

Let compassion lead the way with a vegan lifestyle.