9 Top Oil-Free Vegan Recipe E-Books to Check Out




Here’s a list of 9 top oil-free, plant-based recipe e-books to check out

Are you looking for healthy oil-free vegan recipes?

Well this list is for you!

Many of these vegan cookbooks are new this year – 2016. They’re also oil-free so you don’t need to worry about making substitutions!

These vegan e-books offer a wide variety of healthy plant-based recipes to choose from.

Whether raw or cooked, sweet or savory, simple to prepare, or what to eat when abroad, hopefully you’ll find something that suits what you’re looking for!

There are only 9 e-books in the list. But, with a few extras mentioned too, you’ll have plenty of plant-based recipes to keep you going!

#1. Brand New Vegan

First up, a vegan recipe blog, Brand New Vegan, has garnered quite a following. With delicious recipes that can easily become family favourites it’s no wonder they’ve become popular.

hearty-vegetable-stew-brand-new-vegan plant-based recipes

To mention just a few, there’s Simple White Bean Pasta; Amazing Cauliflower Tacos; Hearty Vegetable Stew; and, of course, Crispy, Oven Baked, Fat Free French Fries.

Try out some of their fave oil free, plant-based recipes in Brand New Vegan’s Soups, Stews, & Chilis e-book.

And now they have a brand new plant-based recipes e-book: 2016 Holiday Recipe Guide. It’s just in time for the festive season!

#2. Happy Healthy Vegan

The much anticipated Happy Healthy Vegan recipe e-book has arrived this year and it certainly doesn’t disappoint! You’ll find many of the Happy Healthy Vegan favourites in there, from fruit smoothies, to salads, to healthy vegan desserts, and more!

If you’re not already following Happy Healthy Vegan on YouTube, see what you’ve been missing.

Anji’s talent in the kitchen makes Keep It Carbed, Baby! a must have vegan e-book for high carb, low fat, whole food, plant-based recipes!

#3. Feasting on Fruit 

If you’re in the mood for some banana ice cream, but want to mix it up a bit, Feasting on Fruit’s Raw Vegan Banana Ice Cream e-book is your go-to for creative banana ice cream recipes.

feasting-on-fruit plant-based recipes e-book

Along with gorgeous photography, Natalie’s creative recipes will make sure you never get bored of banana ice cream again!

Load up on the fruit and enjoy these naturally sweet treats. Who knew ice cream could be so delicious and healthy?!

#4. Happy Herbivore

Thinking of travelling to Europe, but worried about what and where to eat?

Well, Happy Herbivore’s Vegan in Europe E-Book should be able to help you out.

Having recently toured Europe, Lindsay, of Happy Herbivore, has compiled her tips and recommendations for fellow plant-based vegan travelers.

Like Happy Herbivore recipes? Find more of their popular plant-based recipes in their cookbooks, including The Happy Herbivore Guide to Plant-Based Living



#5. Potato Strong

Starch-Plus Diet, the second vegan recipe e-book from Will of Potato Strong, has simple, oil-free, plant-based recipes that will make eating healthy seem easy.

Will’s first recipe e-book The Potato Strong Recipe Guide is also a great bunch of easy to make plant-based recipes to get you started on a healthy lifestyle.

Try out the recipes, find some of your favourites, and make them your go-to meals. Having a few simple recipes you know by heart makes life easier, especially when you feel there just aren’t enough hours in the day.

Simplifying your food really can help simplify your life!

#6. Simple Veganista

Compiling the recipe archives on her blog, The Simple Veganista has an e-book of over 250 whole food vegan recipes.

simple-veganista plant-based recipes e-book

Accompanied by lovely photographs, these plant-based recipes show you how much variety there can be in healthy vegan meals and snacks.

From juices and smoothies, to wraps, pizza, pasta, and cookies, there really is a bit of everything.

Plus, 10% of all proceeds go towards World Animal Protection. So, you’ll be helping the animals in more than one way!

#7. Raw Till Whenever

With a number of vegan recipe books for you to peruse, Hannah and Derek of Raw Till Whenever focus on satisfying oil-free, whole food, plant-based meals.

raw till whenever vegan recipes e book

They already have a three volume recipe e-book series beginning with: #RawTillWhenever: Whole Foods Plant-Based Recipes For The Soul.

The series also includes a raw vegan recipes e-book if you want more raw goodness.

In addition to that set there’s: #FullyCooked: Delectable Plant-Based Recipes For The Starchivore. And this year they’ve added another to their collection: Epic Vegan Instant Pot Cooking, filled with oil-free, plant-based recipes.

You’ll likely find something among the RawTillWhenever vegan recipe e-books to suit your fancy.



#8. Mango Island Mamma

Looking for kid-friendly healthy raw vegan recipes? Well, Mango Island Mamma has you covered.

Raising her family on a largely low fat raw vegan diet, Ellen has the experience and know-how to produce simple, yet flavourful meals to keep you and your little ones satisfied!

So, check out Epic Raw Food and try adding more raw vegan recipes into your diet.

#9. PlantPlate

The newest vegan recipe e-book from Emma of PlantPlate is: Whole Food Plant-Based on $5 a day Summer Edition.

Are you looking for an affordable way to eat healthy, yet still want to look forward to your meals?

Well, this latest e-book from PlantPlate should just do the trick. It’s loaded with oil-free plant-based recipes that will keep your taste buds interested, and they won’t break the bank.

The e-book also comes complete with grocery shopping lists and tips to help make healthy eating even easier for you.

Enjoying the benefits of whole, plant-based foods can be fun, tasty, and healthy.

So, have some fun in the kitchen, experiment with recipes, and see what you like best!

Of course these are only some of the many e-books with healthy vegan, plant-based recipes.

And, with an ever-growing interest in plant-based eating you’ll be sure to see more options all the time.

So, stay tuned for more featured healthy vegan recipes to add to your collection!

dr michael greger best-kept-secret-in-medicine plant-based recipes


H
ave another favourite plant-based recipes e-book?
We’d look to hear about it! Share it with us by leaving a comment below.

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5 Replies to “9 Top Oil-Free Vegan Recipe E-Books to Check Out”

  1. Facebook, instagram look for Kitchen Spaz @thekitchenspaz or
    kitchen_spaz
    Amazing recipies and a story to go along with each one.

  2. Hi, Thanks for the tips – and in case anyone is trying to eat some whole foods plant based foods – just some FYIs in case anyone is interested, cheers Babs 1.) This month Amazon Kindle in US has the Plant Pure Nation cookbook ebook for $3.99 https://www.amazon.com/PlantPure-Nation-Cookbook-Breakthrough-Plant-Based-ebook/dp/B00THMM9QU/ref=sr_1_1_twi_kin_2?ie=UTF8&qid=1475596120&sr=8-1&keywords=plant+pure+nation 2.) Jeff Novick has free youtube video on calorie density, how to eat more, weight less, and live longer https://www.youtube.com/watch?v=0CdwWliv7Hg&feature=youtu.be 3.) Cool movie is starting to have screenings around the country, Eating you Alive http://www.eatingyoualive.com. I haven’t seen it but am excited to try and catch it soon 4) the Protective Diet website has over a 100 free recipes and some videos (more for a fee if you want weekly classes, chats etc.) You can create a free login. Here are links to plant based milk recipes https://protectivediet.com/recipe/oat-milk?affiliate=186, https://protectivediet.com/recipe/rice-milk?affiliate=186 The rice milk one has a video and one of them talks about Blendtech blenders verses Vitamix which is interesting.

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