Health

Healthy During the Holidays

How to Stay Healthy During the Holidays

Whether fending off the office germs or navigating festive social situations, staying healthy can be more challenging this time of...

Top 5 Vegan Oil-Free Whole Food Plant Based Diet Cookbooks

Top 5 Whole Food Plant Based Diet Cookbooks You Need to Have

At times it seems like everyone has written a book full of healthy recipes. In each case, it doesn’t take...

Oil-Free, Plant-Based Recipe Websites

Top 30 Oil-Free, Plant-Based Recipe Websites of 2017

Being able to find healthy, plant-based recipes is one of the cornerstones to succeeding on this lifestyle. Over the past...

Keeping your teeth healthy on the raw food diet

Keeping Your Teeth Healthy on the Raw Food Diet

If you’re on a raw food diet, you’re doing the best you can for your body. But you may find...

Sustainable Foods that Naturally Rejuvenate Skin

Sustainable Foods that Naturally Rejuvenate Skin

Most people suffer from a skin ailment at least once in their lives. Whether it’s mild acne or severe psoriasis,...

Fibromyalgia? 3 Natural Strategies To Help With The Pain

Fibromyalgia? 3 Natural Strategies To Help With The Pain

If you live with fibromyalgia, you know how painful it can be just to make it through your day. Fibromyalgia...

The Best & the Worst Plant-Based Dairy Alternatives: Which Is Right for You?

The Best & the Worst Plant-Based Dairy Alternatives: Which Is Right for You?

The dairy aisle looks a lot different than it used to. While previous excursions to this section of the grocery...

Bleeding Gums? 3 Foods To Prevent Periodontal Disease

Bleeding Gums? 3 Foods To Prevent Periodontal Disease

Periodontal disease is something that many grown adults battle with. Also known as gum disease, periodontal disease causes problems as...

50 Awesome Vegan Athletes to Follow on Social Media

50 Awesome Vegan Athletes to Follow on Social Media

Every day there are more plant-based athletes. It’s only natural. A plant-based diet is the healthiest way to go. And...

Sore Body? 3 Ways Chiropractic Care Can Help

Sore Body? 3 Ways Chiropractic Care Can Help

Minor body soreness and stiffness is a common occurrence in everyday life. In many cases, the problem is one of...

whole plant foods healthy diet

Why a Diet of Whole Plant Foods Is the Way to Go & How to Eat More of Them

When it comes to a healthy plant-based diet, sticking with whole plant foods is the way to go. There are...

5 Tips From a Former “Junk Food Vegan”

5 Tips From a Former “Junk Food Vegan”

Are you considering going vegan? Or have you recently made the switch? Maybe you want to do your part to...

kitchen appliances for plant-based cooking

15 Useful Kitchen Appliances for Your Healthy Oil-Free, Plant-Based Home

To some, kitchen appliances are like candy in a department store, to others they are a mere tool to help...

8 Healthy Plant-Based Food Products That Make Eating Oil-Free Easier

Eating oil-free can sometimes be a challenge. That’s why having healthy food options that are quick and don’t take much...

4 Important Aspects to Consider When Creating a Healthier You

There are many components of health. But they’re really not isolated aspects. All of the different areas work together. Health is...

Top 5 Plant-Based Nutrition Books to Read in 2017

Whether you’re just beginning your plant-based journey or you’ve been on this lifestyle for a while, it’s always nice to...