Health

5 Healthy Plant-Based Cookbooks for 2017

Plant-based eating can take a bit of time to adjust to. But, it’s important to start out with healthy habits...

plant foods high in omega 3 vegan flax seeds

10 Plant Foods High in Omega-3 and How to Add Them to Your Diet

Despite what you’ve likely been led to believe, you can get all of the omega-3s you need from plants. No fish...

Non-Dairy Milk

Skip the Dairy: 10 Types & Brands of Non-Dairy Milk

Milk is great for breakfast, on its’ own or poured over cereal. It also goes well in recipes and baking...

What Can You eat on a Vegan Diet?

Going vegan often starts with what you eat. So, what can you eat on a vegan diet? It’s not just...

Outdoor Adventure Travel with Taran and Melissa | Active Outdoor Vegans

Part of the Active Outdoor Vegans series, this interview is with Taran (of Go Sea Kayak) and his partner Melissa....

Top 20 Plant-Based Health Professionals to Follow

Top 20 Plant-Based Health Professionals to Follow

If you’re new to the plant-based movement, or if you’re just interested in who else is out there sharing the...

First Ever Vegan Ultra Event: Vegan Welsh 3000s (V3K) Interview

The Vegan Welsh 3000s is the world’s first all-vegan ultra event. Since 2014 the race, also known as V3K Ultra,...

Plant Foods High in Iron

13 Plant Foods High in Iron

Iron is an essential mineral that is important for healthy red blood cells, the cells that carry oxygen throughout your...

Vegan Triathlete Sylvia Jorger Q&A

An outdoor enthusiast and competitive athlete, Sylvia Jorger is a passionate vegan runner and triathlete. Since adopting a plant-based lifestyle,...

Top 15 Healthy, Oil-Free, Plant-Based Recipe Websites

Top 15 Healthy, Oil-Free, Plant-Based Recipe Websites

In order so that you don’t need to spend hours trying to sift through websites in an attempt to find...

What You Need to Know About Iron on a Vegan Diet

What You Need to Know About Iron on a Vegan Diet

What is iron? Iron is an essential mineral that is important for the healthy red blood cells that carry oxygen throughout your...

Mick, The Vegan Cyclist (UK) Q&A

This next installment of the Active Outdoor Vegans Series is with Mick Walker, of The Vegan Cyclist (UK), an avid...

15 Vegan Protein Sources

It still seems to be the common misconception that you can’t get enough protein on a plant-based diet. Well, that’s just...

9 Plant Foods High in Calcium

9 Plant Foods High in Calcium

Here are 9 Plant Foods High in Calcium, because if you’re worried about getting enough calcium on a plant-based, vegan...

Vegan Health FAQ & Resources

Where do you get your…? Are you looking for answers to some of the commonly asked questions regarding a plant-based,...

Q&A with Vegan Runner Eats

Alina from Vegan Runner Eats shares her experience as a vegan runner and marathoner and how going plant-based has helped her....