Blog

Baltimore Vegan SoulFest

If you’re planning to be in the Baltimore, MD area this coming weekend, why not head over to the Vegan...

The Best & the Worst Plant-Based Dairy Alternatives: Which Is Right for You?

The Best & the Worst Plant-Based Dairy Alternatives: Which Is Right for You?

The dairy aisle looks a lot different than it used to. While previous excursions to this section of the grocery...

Bleeding Gums? 3 Foods To Prevent Periodontal Disease

Bleeding Gums? 3 Foods To Prevent Periodontal Disease

Periodontal disease is something that many grown adults battle with. Also known as gum disease, periodontal disease causes problems as...

The Only Vegan in Town: Why the Journey to Plant-based Living is not without its Challenges…

The Only Vegan in Town: Why the Journey to Plant-based Living is Not Without Its Challenges…

While the movement is gaining traction all over the world, veganism can still lead to feelings of solitude and alienation....

50 Awesome Vegan Athletes to Follow on Social Media

50 Awesome Vegan Athletes to Follow on Social Media

Every day there are more plant-based athletes. It’s only natural. A plant-based diet is the healthiest way to go. And...

Sore Body? 3 Ways Chiropractic Care Can Help

Sore Body? 3 Ways Chiropractic Care Can Help

Minor body soreness and stiffness is a common occurrence in everyday life. In many cases, the problem is one of...

whole plant foods healthy diet

Why a Diet of Whole Plant Foods Is the Way to Go & How to Eat More of Them

When it comes to a healthy plant-based diet, sticking with whole plant foods is the way to go. There are...

Recycle and Reuse: Environmental Benefits of Water Recycling

Roughly 71% of the Earth may be covered by seas and oceans, but the water we need to sustain life...

5 Tips From a Former “Junk Food Vegan”

5 Tips From a Former “Junk Food Vegan”

Are you considering going vegan? Or have you recently made the switch? Maybe you want to do your part to...

plastic pollution straws plastic waste

Plastic Waste: Environmental Effects of Plastic Pollution

Plastic pollution is a deceptively simple problem with a very complicated solution. It occurs when plastic accumulates in the air,...

kitchen appliances for plant-based cooking

15 Useful Kitchen Appliances for Your Healthy Oil-Free, Plant-Based Home

To some, kitchen appliances are like candy in a department store, to others they are a mere tool to help...

8 Healthy Plant-Based Food Products That Make Eating Oil-Free Easier

Eating oil-free can sometimes be a challenge. That’s why having healthy food options that are quick and don’t take much...

4 Important Aspects to Consider When Creating a Healthier You

There are many components of health. But they’re really not isolated aspects. All of the different areas work together. Health is...

Top 5 Plant-Based Nutrition Books to Read in 2017

Whether you’re just beginning your plant-based journey or you’ve been on this lifestyle for a while, it’s always nice to...

5 Healthy Plant-Based Cookbooks for 2017

Plant-based eating can take a bit of time to adjust to. But, it’s important to start out with healthy habits...

plant foods high in omega 3 vegan flax seeds

10 Plant Foods High in Omega-3 and How to Add Them to Your Diet

Despite what you’ve likely been led to believe, you can get all of the omega-3s you need from plants. No fish...