Featured Vegan Recipe: No Fat Vegan Chili

Looking for a healthy, low-fat, yet warm and satisfying meal? Check out this No Fat Vegan Chili by Potato Strong. This oil-free, fat-free recipe is chock-full of tomatoey goodness! Vary the spices/chili mix to suit your liking. This recipe can go nicely as a “sloppy-joe” style meal as... Read more

Vegan Hiking Boots

Vegan Hiking Boots The following is a selection of vegan hiking boot and outdoor footwear options. They’re not always easy to find, but there appears to be a growing number of vegan and cruelty-free footwear being made. This is nice to see, because cruelty-free products allow us... Read more

Vegan Art & Artists

          For anyone interested in making cruelty-free art, as it is often difficult to ensure ingredients found in a variety of art supplies and materials are vegan, here is an article with info on art supplies that contain animals products as well as those that do... Read more

Featured Vegan Athlete: Scott Jurek

PLANT-FUELED ATHLETE Scott Jurek – Ultra distance trail runner One of the top ultra-marathoners in the world, Scott Jurek is a long-time vegan athlete. He is also an avid plant-based chef, and he has published his book Eat and Run: My Unlikely Journey to Ultramarathon... Read more

Featured Plant-Based News: Mediterranean Diet

The Mediterranean Diet and Heart Health           You’ve all heard the Mediterranean Diet being promoted as a healthy diet, but is the diet that is advocated today the same diet they were eating in the 1950’s? Are fish, “lean meats” and dairy... Read more

Featured Film: Watermark

Watermark, 2013 Documentary Filmmakers Jennifer Baichwal and Nick de Pencier, and photographer Edward Burtynsky 90 minutes               A 2013 documentary, Watermark is a powerful, thought-provoking, and profoundly moving portrait of our relationship with water. This films portrays water in... Read more

Vegan Running Shoes: Brooks

The following is directly from Brooks‘ website: “Does Brooks make vegan shoes? Yes! Brooks does make vegan shoes. Except for the Addiction Walker and our Heritage line, all of our shoes are vegan. That means there are no animal products or by-products used in any part... Read more

Featured VEGAN Recipe: Sweet Potato Hummus

Looking for a tomato-free dip, or just interested in adding a twist to your hummus? Look no further. Today’s featured VEGAN recipe is Low Fat Yammus, or Sweet Potato Hummus, from the Low Fat Vegan Chef. This recipe makes approximately 3 cups. Ingredients: 1 1/4 cups mashed... Read more

Featured Vegan Recipe: Lentil Shepherd’s Pie

Lentil Shepherd’s Pie Featured on Potato Strong‘s website this low fat, whole food, plant-based shepherd’s pie is quick, simple and thoroughly satisfying. Feel free to mix up the veggies, trying different combinations and see what you like best. Potato Strong’s Vegan Lentil Shepherd’s Pie Base Mixture: 2... Read more

Athletic Vegan?

A plant-based vegan diet is not only good for improving overall health, it can also significantly help to improve athletic performance. Check out the websites below that emphasis the importance, and compatibility, of an active, vegan lifestyle. ADAPTT – features a great article by Carl Lewis... Read more

Fruit-Based Lifestyle

Interested in a fruit-based lifestyle, but not sure where to begin? Whether you want to follow a raw food lifestyle, eat high raw, incorporate more fruit in to your daily diet, or just have questions about a fruit-based lifestyle check out this website for more... Read more