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The Vegan Junction

Eat plants

Follow a whole food, plant-based diet for optimal health and nutrition.

Be Active

Live an active life. Spend time outdoors.

Live with compassion

Let compassion lead the way to a vegan lifestyle. 


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Instant Pot Spanish Rice with Black Beans

This recipe for Instant Pot Spanish Rice is from Vegnifico. Brown rice with black beans, potatoes, tomatoes, and an array...

vegan pasta sauce

Vegan Fire-Roasted Tomato Pasta Sauce

Take your homemade vegan pasta sauce up a notch with this Fire-Roasted Tomato Pasta Sauce from Plantz St. Made with...

vegan curry soup recipe

Curry Sweet Potato & White Bean Soup

You can always rely on The Vegan 8 for a delicious oil-free, vegan recipe. Take the standard bowl of curry...

Best Plant-Based Health Podcasts 2018

The 22 Best Plant-Based Health Podcasts to Listen to in 2018

People love to be tuned in. While commuting to work, studying in the library, working out at the gym, or...

oil-free sun-dried tomato hummus recipe

Oil-Free Sun-Dried Tomato Hummus

If you’re a hummus fan, but want to mix things up a bit, try this Sundried-tomato hummus recipe from Vegan...

How to Create Healthy Living Habits That Will Last

How to Create Healthy Living Habits That Will Last

Your habits are the building blocks of your health. So creating healthy habits that last is fundamental to a healthy...

Vegan Banana Oatmeal Smoothie

Make a creamy smoothie by adding oats to the mix. With a banana base, plant-based milk, oats, and a touch...

tomato free nomato sauce

Tomato-Free Nomato Sauce

“Tomato-free tomato sauce” is great for anyone who can’t eat tomatoes, or if you just want a change of flavour....