10 Myths About Vegans

There are many myths about vegans and the vegan lifestyle. Generalisations and assumptions are made and extended to all vegans. As with most stereotypes, the result is misleading and false information about veganism that only serves to confuse people about the vegan diet and lifestyle. In order to clear up... Read more

15 Top Animal Rights Books to Read

Reading about the plight of animals and how to advocate for animal rights is, for many, an important aspect of the vegan lifestyle. Knowing about the lives of those you would like to help to improve and the importance of doing so can start you... Read more

Pumpkin Crème Brûlée – Vegan Style

Featured Vegan Recipe: Pumpkin Crème Brûlée This featured vegan recipe from Feasting on Fruit is a great way to enjoy pumpkin. And who doesn’t love pudding? Fancy, custard-y pudding at that! The smell and taste of pumpkin pie, yet with a crème brûlée texture. Requiring... Read more

5 Important Steps to Going Vegan

There are many aspects to consider when beginning to go vegan and to maintaining a successful long-term vegan lifestyle. The food you eat is often thought of as the central part of being vegan, but there are other things to consider as well. The materials used... Read more

Vegan Quesadillas

This featured vegan quesadilla recipe is from The Bright Bird: Bright Food. Bright Choices. Made with vegan yogurt and chickpeas this recipe is a nice twist to vegan quesadillas. What you’ll need for this recipe: chickpeas vegan yogurt* avocado tahini lemon juice nutritional yeast arugula spices:... Read more

20 Farm Sanctuaries to Follow on Facebook

There are many wonderful animal sanctuaries where rescued animals can go to live out their lives in peace. Visiting or volunteering at a farm sanctuary is a memorable and worthwhile life experience that, if you have the opportunity, you won’t want to miss out on.... Read more

Banana Persimmon Smoothie

Bananas and persimmons make for a potassium-rich meal! A fruit smoothie makes for a great post-workout snack or meal. Not only will it help you recover, it’ll also provide you with nutrients and energy to fuel you the next day. You don’t need much for this... Read more

Gluten-Free Vegan Oatmeal Pear Muffins

Muffins are understandably a much loved food. And these vegan muffins are the ideal healthy comfort breakfast, post-dinner dessert, or snack anytime in between. It’s rare to find a delicious muffin recipe that’s both vegan and gluten-free. Yet this healthy vegan recipe is just that. They’re gluten-free, vegan,... Read more

Vegan Bean Burrito Recipe

This healthy, oil-free bean burrito recipe is from Forks Over Knives. Burritos make a quick and easy vegan meal that can become a weekly staple at your house. And beans are an excellent source of protein that’ll leave you with a full and satisfied feeling.... Read more

Vegan Indian Food: Red Lentil Curry

Here’s a low-fat, oil-free, vegan red lentil curry recipe from Plantiful Wellness. There is so much delicious vegan Indian food out there, and a lentil curry in particular is a favourite amongst many. Rich in protein and flavour, you can eat this meal on its’ own... Read more

Gluten-Free Vegan Pancakes

Everyone likes a bit of sweet now and then, and it’s about time we had a vegan pancake recipe for you. These vegan strawberry-banana pancakes from Vegan Runner Eats can be made gluten-free too. They’re made with brown rice flour and oats, along with a dash of... Read more