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Vegan Recipes

Pumpkin Crème Brûlée – Vegan Style

Featured Vegan Recipe: Pumpkin Crème Brûlée This featured vegan recipe from Feasting on Fruit is a great way to enjoy pumpkin. And who doesn’t love pudding? Fancy, custard-y pudding at that! The smell and taste of pumpkin pie, yet with a crème brûlée texture. Requiring about an hour from start ’till …

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Vegan Life
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5 Important Steps to Going Vegan

There are many aspects to consider when beginning to go vegan and to maintaining a successful long-term vegan lifestyle. The food you eat is often thought of as the central part of being vegan, but there are other things to consider as well. The materials used in the clothing and accessories …

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Vegan Recipes

Vegan Quesadillas

This featured vegan quesadilla recipe is from The Bright Bird: Bright Food. Bright Choices. Made with vegan yogurt and chickpeas this recipe is a nice twist to vegan quesadillas. What you’ll need for this recipe: chickpeas vegan yogurt* avocado tahini lemon juice nutritional yeast arugula spices: mustard, garlic, salt, and pepper …

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Animals
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20 Farm Sanctuaries to Follow on Facebook

There are many wonderful animal sanctuaries where rescued animals can go to live out their lives in peace. Visiting or volunteering at a farm sanctuary is a memorable and worthwhile life experience that, if you have the opportunity, you won’t want to miss out on. Seeing animals being treated with …

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Health

Skip the Dairy: 10 Types & Brands of Non-Dairy Milk

Milk is great for breakfast, on its’ own or poured over cereal. It also goes well in recipes and baking whether for breakfast, lunch, dinner, or dessert. And it’s a nice, quick drink to have on hand when you’re thirsty. But the milk you drink doesn’t have to be dairy-based. …

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Vegan Recipes

Banana Persimmon Smoothie

Bananas and persimmons make for a potassium-rich meal! A fruit smoothie makes for a great post-workout snack or meal. Not only will it help you recover, it’ll also provide you with nutrients and energy to fuel you the next day. You don’t need much for this simple vegan fruit smoothie recipe. …

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19 Healthy Vegan Cookbooks
Health
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19 Healthy Vegan Cookbooks You Won’t Want to Go Without

Vegan cookbooks make preparing meals easier, and they help ensure you always have healthy vegan recipes on hand. They’re definitely a helpful way to get started with the lifestyle, as well as to share flavourful plant-based diet recipes with others. Many recipes can be made oil-free with a few simple …

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Vegan Recipes

Gluten-Free Vegan Oatmeal Pear Muffins

Muffins are understandably a much loved food. And these vegan muffins are the ideal healthy comfort breakfast, post-dinner dessert, or snack anytime in between. It’s rare to find a delicious muffin recipe that’s both vegan and gluten-free. Yet this healthy vegan recipe is just that. They’re gluten-free, vegan, oatmeal muffins with a touch …

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Vegan Recipes
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Vegan Bean Burrito Recipe

This healthy, oil-free bean burrito recipe is from Forks Over Knives. Burritos make a quick and easy vegan meal that can become a weekly staple at your house. And beans are an excellent source of protein that’ll leave you with a full and satisfied feeling. For this Vegan Bean Burrito …

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Health

What Can You eat on a Vegan Diet?

Going vegan often starts with what you eat. So, what can you eat on a vegan diet? It’s not just lettuce and celery, that’s for sure. There are so many foods that can be part of a vegan diet. And coming up with a vegan menu that suits you doesn’t …

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Vegan Recipes

Vegan Indian Food: Red Lentil Curry

Here’s a low-fat, oil-free, vegan red lentil curry recipe from Plantiful Wellness. There is so much delicious vegan Indian food out there, and a lentil curry in particular is a favourite amongst many. Rich in protein and flavour, you can eat this meal on its’ own or pair it with other …

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Active Outdoor Vegans

Outdoor Adventure Travel with Taran and Melissa | Active Outdoor Vegans

Part of the Active Outdoor Vegans series, this interview is with Taran (of Go Sea Kayak) and his partner Melissa. Both avid outdoor adventurers and vegans, Taran is also a sea kayaking guide and outdoor photographer. They share with us a bit about their love of nature and outdoor activities, …

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Vegan Recipes

Gluten-Free Vegan Pancakes

Everyone likes a bit of sweet now and then, and it’s about time we had a vegan pancake recipe for you. These vegan strawberry-banana pancakes from Vegan Runner Eats can be made gluten-free too. They’re made with brown rice flour and oats, along with a dash of flaxseed. The recipe calls for …

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Environment
Recycle and Reuse: Environmental Benefits of Water Recycling

Roughly 71% of the Earth may be covered by seas and oceans, but the water we need to sustain life is comparatively scarce. Groundwater, rivers, lakes, and streams provide the water we use for everything from drinking and bathing to irrigating fields, but they make up less than 1% of …

plastic pollution straws plastic waste
Environment
Plastic Waste: Environmental Effects of Plastic Pollution

Plastic pollution is a deceptively simple problem with a very complicated solution. It occurs when plastic accumulates in the air, land, or water, which happens quickly and easily. Plastic is used everywhere in many products, making up 10% of the world’s waste, and can take hundreds or thousands of years …

Environment
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11 Reasons Why Going Vegan Helps Save The Planet

When you go vegan, you’re helping to save the planet in a number of ways. Following a vegan lifestyle means not eating animal products like meat, dairy, fish, or eggs. It also means not purchasing other animal products such as leather or wool. When you stop consuming these animal products, …

50 Awesome Vegan Athletes to Follow on Social Media
Athletics

50 Awesome Vegan Athletes to Follow on Social Media

Every day there are more plant-based athletes. It’s only natural. A plant-based diet is the healthiest way to go. And it’s pretty simple, really. The better you feel, the better you’re likely to perform. People will catch on to that. Eating a plant-based diet and being active are two important …

Active Outdoor Vegans

Outdoor Adventure Travel with Taran and Melissa | Active Outdoor Vegans

Part of the Active Outdoor Vegans series, this interview is with Taran (of Go Sea Kayak) and his partner Melissa. Both avid outdoor adventurers and vegans, Taran is also a sea kayaking guide and outdoor photographer. They share with us a bit about their love of nature and outdoor activities, …

Active Outdoor Vegans

First Ever Vegan Ultra Event: Vegan Welsh 3000s (V3K) Interview

The Vegan Welsh 3000s is the world’s first all-vegan ultra event. Since 2014 the race, also known as V3K Ultra, has been part of SkyrunningUK. The route takes trail runners across the tallest peaks in Wales, testing the limits of endurance athletes from around the globe. In order to learn a bit more …

Active Outdoor Vegans

Vegan Triathlete Sylvia Jorger Q&A

An outdoor enthusiast and competitive athlete, Sylvia Jorger is a passionate vegan runner and triathlete. Since adopting a plant-based lifestyle, she has seen considerable improvements in her health and athletic performance. As a 49 year old vegan athlete, Sylvia shows us how it’s done, sharing with us a bit about what …

Active Outdoor Vegans

Mick, The Vegan Cyclist (UK) Q&A

This next installment of the Active Outdoor Vegans Series is with Mick Walker, of The Vegan Cyclist (UK), an avid cyclist and outdoor enthusiast! Mick shares a bit about his cycling, vegan, and healthy, plant-based journey. Powered by plants, Mick shows just you can do on a vegan lifestyle! About how …

Athletics

Q&A with Vegan Runner Eats

Alina from Vegan Runner Eats shares her experience as a vegan runner and marathoner and how going plant-based has helped her. Along with sharing her running and athletic experiences on Vegan Runner Eats, there are also plenty of great plant-based recipes and tips. And be sure to check out her artistic sock monkeys and other cute …