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Vegan Recipes

Vegan Onion & Garlicy Herbed Potatoes

This is a Boulangere Potatoes Recipe from Ramses Bravo over on Forks Over Knives. These vegan potatoes have all the goodness of the more traditional dish, but with out the butter or oil. The recipe takes about an hour to prepare and cook. For the recipe you’ll need: celery onion (yellow) …

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Top 20 Plant-Based Health Professionals to Follow
Health
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Top 20 Plant-Based Health Professionals to Follow

If you’re new to the plant-based movement, or if you’re just interested in who else is out there sharing the message of health, here are some of the top plant-based health professionals leading the movement. These are certainly not the only plant-based professionals (doctors, nutritionists, dietitians, and other health care providers) …

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Environment
2

11 Reasons Why Going Vegan Helps Save The Planet

When you go vegan, you’re helping to save the planet in a number of ways. Following a vegan lifestyle means not eating animal products like meat, dairy, fish, or eggs. It also means not purchasing other animal products such as leather or wool. When you stop consuming these animal products, …

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Vegan Recipes

Unfried Rice with Vegetables

Low-Fat Unfried Rice from The Vegan 8 This vegan unfried rice recipe is a low-fat, oil-free version of a favourite meal. And it’s gluten-free too! It’s really nice to find an oil-free recipe for “fried rice,” yet one that still retains all the flavour. The recipe calls for “slow cooking” brown …

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Vegan Recipes
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20 Vegan Cooking Channels to Follow on Youtube

How would you like to have fun in the kitchen? Many people feel overwhelmed, or underwhelmed as the case may be, when they transition to a vegan diet. Either they don’t know what to eat, or they feel they need to eat certain foods and that’s all there is. Often …

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Vegan Recipes
2

Vegan Chickpea Curry with Potatoes, and Vegan Cookies!

If you like chickpea curry, try this…   Chickpea Curry with Boiled Potatoes from Vegan Runner Eats It’s vegan, oil-free, and gluten-free, and it doesn’t take long to prepare! What you’ll need: * 1 can of Chickpeas * 1 chopped Roma Tomato * 1/2 of a chopped, Yellow Onion * Potatoes …

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Active Outdoor Vegans

First Ever Vegan Ultra Event: Vegan Welsh 3000s (V3K) Interview

The Vegan Welsh 3000s is the world’s first all-vegan ultra event. Since 2014 the race, also known as V3K Ultra, has been part of SkyrunningUK. The route takes trail runners across the tallest peaks in Wales, testing the limits of endurance athletes from around the globe. In order to learn a bit more …

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Vegan Life
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40 Easy Vegan Snacks

You’ve had a long day, and you want a quick bite to eat. Just to tie you over. That’s what’s great about these easy vegan snacks. For those times when you don’t want to make anything, but you’d still like a tasty snack, here are some vegan snack ideas… How do …

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Vegan Recipes
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Vegan Spinach Lasagna

Vegan Spinach Lasagna from Forks Over Knives Vegetable lasagna is, obviously, the way to go. Packed with veggies, lasagna is SO MUCH better without dairy!     This Vegan Spinach Lasagna from Forks Over Knives has all the flavour with none of the ill side effects. Just great tasting food. The silken …

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Vegan Life

15 Gift Ideas for Vegans

Gifts for vegans, by vegans. There are more and more vegan products becoming available every year, yet at times it can still be difficult figuring out what vegan gifts you can give. So, if you’re looking for gift ideas for the vegan, vegetarian, or plant-based people in your life, you’ll want to …

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Health
1

13 Plant Foods High in Iron

Iron is an essential mineral that is important for healthy red blood cells, the cells that carry oxygen throughout your body.1 Despite common opinion, you don’t need to eat meat, or any animal products for that matter, to get enough iron. You can get all the iron you need from …

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Active Outdoor Vegans

Vegan Triathlete Sylvia Jorger Q&A

An outdoor enthusiast and competitive athlete, Sylvia Jorger is a passionate vegan runner and triathlete. Since adopting a plant-based lifestyle, she has seen considerable improvements in her health and athletic performance. As a 49 year old vegan athlete, Sylvia shows us how it’s done, sharing with us a bit about what …

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Top 15 Healthy, Oil-Free, Plant-Based Recipe Websites
Health
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Top 15 Healthy, Oil-Free, Plant-Based Recipe Websites

In order so that you don’t need to spend hours trying to sift through websites in an attempt to find a few oil-free recipes, this is a list of some of the top sites to find healthy, oil-free, plant-based, vegan recipes. Occasional recipes will use oil, but there will often be an oil-free option …

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Environment
Recycle and Reuse: Environmental Benefits of Water Recycling

Roughly 71% of the Earth may be covered by seas and oceans, but the water we need to sustain life is comparatively scarce. Groundwater, rivers, lakes, and streams provide the water we use for everything from drinking and bathing to irrigating fields, but they make up less than 1% of …

plastic pollution straws plastic waste
Environment
Plastic Waste: Environmental Effects of Plastic Pollution

Plastic pollution is a deceptively simple problem with a very complicated solution. It occurs when plastic accumulates in the air, land, or water, which happens quickly and easily. Plastic is used everywhere in many products, making up 10% of the world’s waste, and can take hundreds or thousands of years …

Environment
2
11 Reasons Why Going Vegan Helps Save The Planet

When you go vegan, you’re helping to save the planet in a number of ways. Following a vegan lifestyle means not eating animal products like meat, dairy, fish, or eggs. It also means not purchasing other animal products such as leather or wool. When you stop consuming these animal products, …

50 Awesome Vegan Athletes to Follow on Social Media
Athletics

50 Awesome Vegan Athletes to Follow on Social Media

Every day there are more plant-based athletes. It’s only natural. A plant-based diet is the healthiest way to go. And it’s pretty simple, really. The better you feel, the better you’re likely to perform. People will catch on to that. Eating a plant-based diet and being active are two important …

Active Outdoor Vegans

Outdoor Adventure Travel with Taran and Melissa | Active Outdoor Vegans

Part of the Active Outdoor Vegans series, this interview is with Taran (of Go Sea Kayak) and his partner Melissa. Both avid outdoor adventurers and vegans, Taran is also a sea kayaking guide and outdoor photographer. They share with us a bit about their love of nature and outdoor activities, …

Active Outdoor Vegans

First Ever Vegan Ultra Event: Vegan Welsh 3000s (V3K) Interview

The Vegan Welsh 3000s is the world’s first all-vegan ultra event. Since 2014 the race, also known as V3K Ultra, has been part of SkyrunningUK. The route takes trail runners across the tallest peaks in Wales, testing the limits of endurance athletes from around the globe. In order to learn a bit more …

Active Outdoor Vegans

Vegan Triathlete Sylvia Jorger Q&A

An outdoor enthusiast and competitive athlete, Sylvia Jorger is a passionate vegan runner and triathlete. Since adopting a plant-based lifestyle, she has seen considerable improvements in her health and athletic performance. As a 49 year old vegan athlete, Sylvia shows us how it’s done, sharing with us a bit about what …

Active Outdoor Vegans

Mick, The Vegan Cyclist (UK) Q&A

This next installment of the Active Outdoor Vegans Series is with Mick Walker, of The Vegan Cyclist (UK), an avid cyclist and outdoor enthusiast! Mick shares a bit about his cycling, vegan, and healthy, plant-based journey. Powered by plants, Mick shows just you can do on a vegan lifestyle! About how …

Athletics

Q&A with Vegan Runner Eats

Alina from Vegan Runner Eats shares her experience as a vegan runner and marathoner and how going plant-based has helped her. Along with sharing her running and athletic experiences on Vegan Runner Eats, there are also plenty of great plant-based recipes and tips. And be sure to check out her artistic sock monkeys and other cute …