garden veggie burgers

Protein-Packed Garden Veggie Burgers

This featured recipe is for Garden Veggie Burgers by Chef Katie Simmons of Plants Rule.

Chickpeas and green peas make this a protein-packed veggie burger.




With zucchini, chives, and basil adding a bit more green, the bell pepper also lends a slight sweetness. Chickpeas round out this recipe and give the patties a great texture.

Enjoy these veggie burgers sandwiched between a bun or just on their own.

Or, if you’re looking for that something extra to add to a salad, you can always chop these patties up and toss them in!

Ingredients for this recipe:

  • zucchini
  • orange sweet bell pepper
  • chickpeas
  • frozen green peas
  • brown rice flour
  • fresh chives & basil
  • salt (omit for a salt-free version)

Using a non-stick baking mat or parchment paper means the patties can be cooked up without oil.

This garden veggie burger recipe pairs well with a homemade guacamole or ketchup.

And no burger meal is complete without a side of potato fries. Keep things healthy and bake them, opting to go oil-free.

Get the full recipe for these veggie burgers from Plants Rule.

Related: 7 Oil-Free Vegan Potato Salad Recipes

 

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