How to eat to lose weight on a plant-based diet. And keep it off.
There are many factors that contribute to weight loss, the most popular one being exercise. And, yes, it certainly is...
There are many factors that contribute to weight loss, the most popular one being exercise. And, yes, it certainly is...
A super simple fruit smoothie recipe! Ingredients: Water 3 Bananas (fresh or frozen*) 1 Mango (fresh or frozen if...
You don’t need to have deep-fried, oily falafels to enjoy a flavoured-filled meal, and these oil-free, vegan falafel recipes prove...
Here are some more featured plant-based recipes. These are all low-fat, oil-free, plant-based recipes that can be found on various vegan...
Here are some low-fat, plant-based, oil-free recipes from various plant-based recipe sites, be sure to check them out! First up: A hearty Lentil...
Are there such a thing as “healthy oils?” How about coconut and olive oil? The...
Interested in a fruit-based lifestyle, but not sure where to begin? Whether you want to follow a raw food lifestyle,...