How to eat to lose weight on a plant-based diet. And keep it off.
There are many factors that contribute to weight loss, the most popular one being exercise. And, yes, it certainly is...
Mango-Banana Smoothie
A super simple fruit smoothie recipe! Ingredients: Water 3 Bananas (fresh or frozen*) 1 Mango (fresh or frozen if...
Featured Recipes: Vegan Falafel Recipes
You don’t need to have deep-fried, oily falafels to enjoy a flavoured-filled meal, and these oil-free, vegan falafel recipes prove...
Featured Oil-Free, Plant-Based Recipes
Here are some more featured plant-based recipes. These are all low-fat, oil-free, plant-based recipes that can be found on various vegan...
Featured Low-Fat, Oil-Free, Vegan Plant-Based Recipes
Here are some low-fat, plant-based, oil-free recipes from various plant-based recipe sites, be sure to check them out! First up: A hearty Lentil...
“Healthy Oils”
Are there such a thing as “healthy oils?” How about coconut and olive oil? The...
Fruit-Based Lifestyle
Interested in a fruit-based lifestyle, but not sure where to begin? Whether you want to follow a raw food lifestyle,...
Plant-Based Weight Loss
Minimal Waste Living
