plant based diet

How to Eat Plant-Based & Healthy While Saving Time & Money

Eating plant-based and healthy is possible with a busy life—even on a budget. It may take a bit of planning...

Top Healthy Plant-Based YouTube Channels

Top 25 Healthy Plant-Based YouTube Channels to Watch

If you’re looking for YouTube channels with a plant-based health focus, look no further. Video form is a great way...

plant based weight loss

How to eat to lose weight on a plant-based diet. And keep it off.

There are many factors that contribute to weight loss, the most popular one being exercise. And, yes, it certainly is...

Interview with Heart Healthy Plant-Based Doctor Joel Kahn

The following is an interview with Joel Kahn, MD, an Holistic Cardiologist from Detroit and author of The Plant Based Solution....

Interview with Terri of EatPlant-Based

The following is an interview with Terri Edwards, a Food for Life instructor with PCRM (Physicians Committee for Responsible Medicine)...

Plant-Based Documentaries

7 Must-See Plant-Based Documentaries

Documentaries are one of the most effective ways to get the plant-based message to reach a wider audience. They combine...

Best Plant-Based Health Podcasts 2018

The 22 Best Plant-Based Health Podcasts to Listen to in 2018

People love to be tuned in. While commuting to work, studying in the library, working out at the gym, or...

How to Create Healthy Living Habits That Will Last

How to Create Healthy Living Habits That Will Last

Your habits are the building blocks of your health. So creating healthy habits that last is fundamental to a healthy...

Plant-Based Nutrition Health Books

Top 40 Plant-Based Health & Nutrition Books—Part Two

These books on plant-based nutrition and health provide the science and clinical results to support a plant-based diet. Whole plant...

Plant-Based Health Nutrition Books

Top 40 Plant-Based Health & Nutrition Books—Part One

These books on plant-based nutrition and health provide the science and clinical results to support a plant-based diet. Whole plant...

Whole Food Plant-Based Diet

How to Follow a Whole Food Plant-Based Diet

What is a whole food, plant based diet? The plant-based diet has been getting more press than ever in recent...

simple winter smoothie recipes

4 Simple Smoothie Recipes to Get You Through the Winter

Fruit-based smoothies are an excellent way to increase the amount of raw fruit and vegetables in your diet. However, smoothies...

Healthy During the Holidays

How to Stay Healthy During the Holidays

Whether fending off the office germs or navigating festive social situations, staying healthy can be more challenging this time of...

Vegan Chicken Noodle Soup

3 Recipes for Vegan Chicken Noodle Soup

For the warm winter months, stay warm with vegan chicken noodle soup. It has the familiar chunky vegetable and pasta...

is honey vegan

Honey: Is It Vegan-Friendly or Not?

In the vegan community, honey can be a sticky subject. If you are against eating it, it can be the...

Vegan Quinoa Curry Bowl

Vegan Quinoa Curry Bowl recipe by Cathy Fisher of Straight Up Food. Quinoa is a nutrient and protein-rich plant food...