whole plant foods

interview with dr amy lanou

Interview with Amy Lanou, PhD

The following is an interview with Amy Lanou, PhD. A long-time vegan, Dr. Lanou is the co-author of Building Bone...

Vegan Acai Banana Ice Cream with Oats

This recipe from Jasmine Briones of Sweet Simple Vegan combines two vegan favourites—banana ice cream and oatmeal. Along with a...

Easy Vegan Bean and Rice Burrito Recipe

This featured vegan recipe is a Bean and Rice Burrito that you can find on Vegan Adventurist. It’s a simple...

whole plant foods healthy diet

Why a Diet of Whole Plant Foods Is the Way to Go & How to Eat More of Them

When it comes to a healthy plant-based diet, sticking with whole plant foods is the way to go. There are...